Six Weeks to Speed Series
Six Weeks To Speed with Fleet Feet Sports Winston-Salem
Coming soon: details regarding the fall 2010 speed series!
A combination of strength and speed will bring you the best of both worlds!
Looking to run your fastest 5K? Want to change up your workouts and challenge yourself to reach new levels? Working towards a faster marathon/half marathon? This program is for YOU!
Whether you consider yourself and age-group awards winner or a back of the pack runner, you can all benefit from the challenge of speed and strengthening workouts.
Come on out to join us and see what you can do!
SW2S2 - Six Weeks to Speed Series: Speedwork training series designed to train athletes to improve pace, strength and recovery times. Participants in SW2S2 should be able to comfortably run 4 miles and be prepared to put forth a strong effort to take their training to the next level.
- Next Start Date: TBD
- Weekly Practices: Mondays and Thursdays at 6:00am at Fleet Feet Sports
- Cost is $100